3 Tips to Improve Your Night Vision

Night vision is a perk that many people don’t realize they have until they lose it. More than just the ability to move around if you wake up in the middle of the night, excellent night vision means that you can do anything from drive a dark highway to maneuver through a public place if the power goes out in a snowstorm. Here, we’ll look at a few ways to get your night vision up to snuff.

1. Protect Your Eyes

You can take a variety of measures to protect your eyes during the day, including wearing sunglasses and giving your eyes some time to adjust to darkness whenever possible. Using night-time settings on electronics and dimmer switches can give your eyes a break, which can help you save your night vision in Pittsburgh, PA when you need it most.

2. Protect Yourself

Healthy diets and exercise regimens are by no means a guaranteed way to protect your night vision, but they can boost all of your systems to power at full throttle. Mixing in more veggies, especially those with Vitamin A, can be an especially targeted way to improve your eyes in all lighting conditions.

3. Visit Your Eye Doctor

An eye doctor in Pittsburgh, PA can tell you that night vision can be tricky, and not everything can always ward off a gradual decline. However, at Lappen Eye Care, we can tell you that regular eye visits are the best way to spot a problem before you have a chance to. So, before you have to wonder whether you’re safe on the road anymore, our team can provide a solution before you put yourself (or anyone else) at risk. If you’re ready to take a few more precautions, contact us today to schedule an appointment!